Counselling Tailored to You
I offer tailored counselling for children (8+), young people, and adults, creating a safe space to explore emotions, anxiety, relationships, and self-esteem. Using creative methods like play and sand tray therapy, I support emotional growth and resilience. Specialist help is available for autism, neurodivergence, bereavement, and school or family challenges, with flexible in-person or online sessions.
Children (Age 8+)
Using play, creativity, and gentle structure, I support children in exploring emotions, building resilience, and making sense of their experiences.
Young People
Teen years can be especially challenging. I create a safe,confidential space for young people to talk about anxiety, identity, relationships, school stress, and more.
Adults
Whether you’re navigating life transitions, relationship struggles, anxiety, or low self-esteem, I offer supportive and tailored therapy that helps you reconnect with yourself.
Specialist Support:
- Autism & Neurodivergence
- Anxiety & Stress
- Bereavement & Loss
- Self-esteem Issues
- Behavioural & Emotional Challenges
- School-related Difficulties
- Relationship & Family Dynamics
Creative Interventions
I offer Sand Tray Therapy and other expressive techniques that are especially helpful when words aren’t enough. These methods are powerful for children—but just as valuable for teens and adults.